One of the greatest challenge I face in my practice is to say no to certain medications especially some controlled substances.I want to have a trusting comfortable relationship with my patients and genuinely give them satisfaction.However, I have...
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I grew up to believe in the ethos of ‘Vasudhaiva Kutumbakam’, which means ‘the world is one family’.It has never resounded more then in recent times.When I say World, I mean not only people but flora and fauna too. The waves of deadly viruses is...
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Illness is stressful enough. Navigating through different doctors and different health systems is an added burden. Every time you visit your health care provider or a hospital, you will probably have some tests or imaging done. With Electronic...
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The holiday season is in full swing and the fervor is ripe in the air.It can also bring out drama,pain and anxiety for many.It is important to remember that gifts we give need not always be tangible or “things”. Selfless acts of...
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A healthy, plant-based diet aims to maximize consumption of nutrient-dense plant foods while minimizing processed foods and animal foods including dairy products and poultry.
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Meditation has several health benefits and plethora of data to support it.
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Weight bias is defined as negative perception of individuals with either extreme of weights. It is quite pervasive in everyday life and surprisingly remains a socially acceptable form of prejudice .Despite the implications, it is hardly ever...
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