Meditation and Health
Meditation has several health benefits and plethora of data to support it.
I recently gave a talk on local radio channel where I talk about what is meditation, benefits and some tips to get started.
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Disclaimer: Opinions expressed on this website are my own. Any medical information provided here is for educational purpose only. This blog should not be relied upon as a medical judgement and does not replace a visit to a physician and their independent judgement about the appropriateness or risks of a procedure or condition for given patient. Dr. Chaula Vora MD 2024 All Rights Reserved.
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